Intro To Smudging
Introduction to Smudging
Knowledge Keeper Andrea Redsky introduces smudging as a traditional
practice that can help us ground ourselves, release negative energy,
and enter a space, gathering, or teaching in a good way.
Cleansing
Releasing Energy
Opening in a Good Way
Grounding Ourselves
Smudging can be a way of grounding ourselves into the space
we are entering and becoming present for the experience ahead.
Releasing Negative Energy
Andrea describes smudging as a way of releasing the negative
energy or vibrations we may be carrying from our day,
surroundings, or experiences.
Beginning in a Good Way
A smudge can also serve as an opening, helping prepare people
and the space before moving into a gathering, ceremony,
teaching, or shared experience.
Respecting Choice
Andrea explains that when smudging in workplaces or with children,
a person who does not want to smudge can simply touch the bowl.
The smudge can then continue around the circle or gathering space.
Key Takeaway
Smudging can create an intentional moment to release what we are
carrying, ground ourselves in the present space, and prepare to
move forward in a good way.
Miigwetch.
- 1 Section
- 1 Lesson
- 10 Weeks
- Intro VideoKnowledge Keeper Andrea - Introduction to Smudging1
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